IWC Therapeutic Yoga combines the power of Energy healing concepts with traditional Hatha Yoga (Asana and Pranayama).
Traditional Hatha Yoga works primarily on the physical body hence it may be slow in producing results. Likewise, Energy healing systems which work on the energy body and are subjective to the principle of time lag, takes some time before the healing of the energy body is reflected completely in the physical body. By combining both in a session the results achieved are manifold and quick. This integrated and holistic approach works simultaneously on the physical body, energy body, emotions and the mind resulting in wholesome benefits. This yoga is integrated with Twin Heart Meditation, which is known all over the world for tremendous Psychological, Sociological and Psychospiritual Benefits.
Therapeutic Yoga can be used for rejuvenating and revitalizing oneself resulting in increased contentment, happiness, inner peace and joy. It helps gain deep relaxation, eliminating stress, promoting health and increasing creativity and intelligence This translates into increased academic performance, athletic skills, behavioral functioning, improved memory and overall productivity.
Therapeutic Yoga is very effective in healing several medical conditions like hypertension, diabetes, hypo/hyper thyroid, migraine, sciatica, back problems, stress obesity. For healing medical conditions, it is strongly advised that one undergoes IWC Pranic Healing Level 1 workshop for better understanding of Energy concepts thus enhancing effectivity of self-healing through Therapeutic Yoga.
Below is the schedule of IWC Therapeutic Yoga classes conducted Online. All class timings are in IST.
Eligibility - Open for All
Teacher – Prama
Timings – 10:30 AM to 11:40 AM on every Monday, Wednesday, Friday
Fees – 2200 Rupees per month
Teacher – Sujatha
Timings – 7:30 AM to 8:05 AM Monday to Friday
Fees – 1000 Rupees per month