Amazing Experience

I would like to share my recent experience related to Therapeutic Yoga conducted by Vindhya Sushma:

I recently had an opportunity to do therapeutic yoga under Vindhya Sushma’s guidance. It was an amazing experience. I felt healthier and calmer. My overall confidence started to increase and I started to see positive outcome at work. I started therapeutic yoga with her to resolve a chronic skin condition, and I do not see new outbursts.

I am very glad that I had a chance to join yoga with her. I had to stop it for personal conflict and can’t wait to start back.

Thank you Vindhya Sushma.


Awesome experiences

Namaste to one and all,

In Dec 2015, when I approached Inner wellness centre, I was suffering from
1. Very high sugar levels, fasting > 280, in spite of using 60 units of insulin.
2. Severe pain, swelling in my lower legs. Many other complications.
3. Severe muscle stiffness in legs, it was so difficult to sit down and stand.
4. Was very much worried and depressed about my life and health condition as I am 34 years

Since Dec 2015, I am practicing therapeutic yoga regularly and taking healings. In Feb 2016, I had to take a break due to spine problem, but I became healthy in 3 weeks, and continued practicing yoga. Now, my sugar levels are around 200, with only 30 units of insulin.

Soon I will be free from insulin and will be enjoying a very healthy life. I feel energetic and my muscular system is healthy now.I am filled with peace and love. My perception towards problems is positive now and I react
to situations differently now.

Many Many thanks to Ruchi and Sanjil with full faith and gratitude. I would also like to share my experiences while practicing therapeutic yoga at Inner wellness center. A little longer email, but I could not resist my happiness and
excitement. Many thanks to Radhika, my yoga guru. Once again many thanks to Ruch and Sanjil, for providing such a purified and energized place for practicing yoga.

Each passing day, I am experiencing a miracle kind while practicing yoga. Here the list goes

1.divine energy pouring from top of my head onto entire body and my dirty energy is flushed.
2.Visualized dirty/grey colour energy going out of my crown, heart and solar plexus chakra
3. Visualized solar plexus chakra as flower, trying to open up, but the outside of petals filled
with dirty energy.
4. Visualized solar plexus chakra opening, but with some sticky dirty patches here and there.
5. Visualized solar plexus chakra completely opened, with inner petals in light green and
outer petals in light blue colour. I understood the meaning of inner peace only then.
6. Visualized chakras rotating in clock-wise direction when we energize them.
7. My crown chakra is having 2 layers of petals, outer layer is bigger one, and inner layer on
top of it is golden colour. When we do twin heart meditation, both heart chakra and this inner
layer of petals resemble same in golden colour.
8. Could feel a thin beam of light coming from top through my crown chakra.
9. When blessing my house, visualized dirty energy going out of my house.
10.One day, I felt, I am covered in a light white bright coloured bubble, and all dirty energy
was not able to enter into it. May be I became aware of my aura and now my aura is healthy.
11. I could see minor chakras as well, like jaw, knees etc.
12. felt, a chord with black seeds at end coming out of my solar plexus chakra, I tried pulling
it out and cutting and submit to god.
13. Felt a pot pouring light white-violet colour liquid into my heart and crown chakra.
14. Felt, white colour ball sitting at centre of my both front and back solar plexus chakra.
15. I could feel higher soul and the gap between my higher soul and crown chakra.
16. Initially, I saw only one angel, but now I see 2 angels guiding and helping me while doing
17. Today, I felt a golden flower rotating around 10 inches above my crown chakra.
Many thanks to the divinity for putting me into right path.


Success story of conception, smooth pregnancy and normal delivery

This is my story of successful conception, smooth pregnancy and normal delivery through Pranic
healing & Therapeutic Yoga. This is a long overdue mail with me benefiting from this for more
than a year. Since a long I have been preparing to draft this, but it happened only now ☺.

This system is not well known and it may be hard to believe unless one experiences its miracle. I
hope this will be an inspiration to all those who want to conceive naturally or simply want to live
healthy life close to nature or Prana. My desire to have kids started off immediately after marriage. As months passed with no result the desire became anxiety which was followed by 3 cycles of unsuccessful infertility medication and a laparoscopic surgery.

That was the time I approached Inner Wellness Circle for Yoga. We were told that I should join Therapeutic Yoga to heal my problem. I took Basic Energy Healing workshop. After taking the workshop I felt the system is too simple to believe, however I had not much option but to give it a try. Immediately after laparoscopic surgery I started off with the daily Therapeutic Yoga sessions. That was the time when I first experienced the power of healing. The scar from the surgery healed so quickly. The daily meditation & forgiveness affirmation helped me feel better
about everything and look at things in positive manner.

I was told to continue doing the practices for about 6 months, but I was little impatient, immediately after the surgery I underwent IUI for conception. During this time the doctors expressed concern about the endometrial thickness which was insufficient for carrying out IUI procedure. At that time through healings and prayer (divine healing part of Pranic healing) again I experienced the power of healing the endometrial thickness grew as required and the IUI procedure was carried out successfully. I conceived but the doc did the scan and told the sack
size is not convincing to confirm a successful pregnancy and ultimately it ended. May be my kid
did not wanted to come through IUI with artificial hormones.

This instance was followed by a phase of depression and recovery of my system. I continued the
Therapeutic Yoga sessions. These sessions helped me to think positively and have right mental
state. I had developed strong belief in the system by then. Physically I started feeling a lot better
after the therapeutic yoga exercises.

First thing that changed within me was the anxiety to conceive. Second was, the strong belief in me that my system and the practices I am doing is good enough for natural conception. Just in a couple of months I conceived again this time naturally without any infertility treatment. I did not take a single hormone tablet. It was spontaneous conception. This was completely due to Pranic healing and Therapeutic Yoga based on it.

I made full use of the Energy Healing throughout the delivery and I delivered a cute little baby girl through normal delivery. During the pregnancy there were instances where urine infection was healed with healing without any medication, this we confirmed through medical reports. From the time I conceived, I followed all the advice on what to do during pregnancy from food, books, music, meditation, exercises, walking, mental state, tithing and everything.

Many many thanks to Pranic healing. The most important thing is my close family members who initially had disbelief in this are now a believer. They have embraced healing, have done the healing workshop, and now have been helping me and the kid with healing when required. Pranic healing during the pregnancy kept me in good mental & emotional state during the whole period of pregnancy, as necessary for the proper development of the child in the womb.

My daughter is a happy & healthy child, and we as parent are proud of it. I am truly grateful to Energy Healings for transforming my life. And I really hope that many people like me benefit from this system and get transformed…


Effortless conception, no medication required and smooth delivery

Thanks to Inner Wellness Therapeutic Yoga which is based on the concept of Healing. I joined Inner Wellness Therapeutic Yoga sessions to reduce my weight. I wasn’t obese however was in a state of reaching to that level. I heard from many that conceiving is difficult and should go for weight reduction treatment. I joined Therapeutic Yoga sessions and was confident that my wish is going to be fulfilled. I continued for 6 months and noticed that I conceived after 6 months without any medication.

Thanks to Ruchi and Sanjil for their teachings. I am sure those who are have issues in conceiving, will return happily after they join Therapeutic Yoga filled with for yoga,healing and meditation.


Improved sensitivity, stamina and activeness

Hi Sanjil & Ruchi,

Firstly thank you so much for helping me to get to know about Hatha Yoga at innerwellness circle. It’s not even a month that i have joined but have noticed the below which are for sure due to the yoga practice.

1.I am able to sense the energies rushing heavily in my hands whenever I do Invocation.
2.My friends too say that i have become very active in doing things …yes am able to climb stairs up to 2 stairs more easily comparative to that i used to in past.

Thank You once again.


Brought good health and confidence back in my life


I am V.Sravani of 24 years old and working as Software engineer. I would like to share
my experiences in the tenure of learning healing. When i have joined yoga i have many health issues like digestion, gastric trouble, frequent cold cough and fever.

I also have lot of mental stress and negative thinking. And with the continues practice of
healing yoga i have overcome all these. My lifestyle had changed a lot and now i could take everything positively.

I am very much delighted to learn Pranic healing. I did my basic and advanced healing
courses which are very good and planning to learn further. After the basic healing course i came to know the importance of healing we do in yoga. I have amazing experiences during the course time. My favorite part of the course was Law of Karma.

Experience with Lavender oil:
Head Ache relief
I will wake up with headache and it will continue throughout the day. I feel like i have a big weight on my head when i got the head ache. I have this problem since 2 years.

Ruchi suggested me to use Lavender oil and i applied just 2 drops on my ajna chakra
while i am getting to sleep. It gives me instant relief throughout the day and i feel de stressed and very light.

Everyone wants a healthy and happy life. Through my healing and proper diet i have
achieved both. Healing was really miraculous.

I would like to thank my Guru and my teachers Ruchi & Sanjil. I feel as I am blessed to get them as my teachers.


Energized, fresh, feels light and weight loss

I want to share my opinion on yoga which I am practicing from last few months at Inner wellness Circle.
I have seen a drastic change in my energy levels in just few days of yoga practicing. I felt I am more energized
and fresh thought-out the day in spite of my busy schedule at work and at home.

It helps me to reduce my weight and I feel my body lighter than before. The best part of yoga is 15 minutes of meditation which keeps my body and mind balance for the whole day.

Thanks a lot for introducing me to Yoga.

Deepti Saxena

My mother’s experiences with therapeutic yoga

Thanks to my mother, I get to do inner wellness therapeutic Yoga regularly.
From the time my mother joined this yoga. She feels very happy at emotional level. At a physical
level, her diabetes and the aches and pains of her body are healed to a great extent. She is
healthier and happier.

She has been doing Yoga at various places for more than 36 years now. However, what she likes
best about doing inner wellness therapeutic Yoga is that each and every part of the body as well
as all the chakras are addressed and healed with cleaning, energizing and healing affirmations
along with physical exercises synchronized with Pranic breathing.

Most importantly, her ability to forgive and let go has tremendously improved. She also likes the
way the positive affirmations are reiterated every day. My mom is 66 years young and vibrant in spirit! Her name is Sarojini.

Rashmi Pradhan

Healing Dust Allergy

To my surprise, earlier I used to sneeze whole day with little bit of dust. Last day I have cleaned entire house whole day but did not sneeze even once. As a side effect of energy healing practices,, my body got rid of dust allergy. This is one of the benefits on health I got.. I got many other benefits as well. Many thanks to Pranic healing and Therapeutic yoga – Sujatha

That is absolutely true with me too , for the first time I could attend this year’s meditation retreat without sneezing, thank you Therapeutic yoga. – Radhika

Sujatha & Radhika

Fresh and energetic, tremendous hair growth

Hi Everyone,

I wanted to share the yoga experience I had when I joined the therapeutic yoga session in Inner wellness
circle. I used to feel extremely fresh and energetic the whole day. My hair growth was tremendous.
Sometimes I used to miss out doing the Twin heart meditation at home but after joining the yoga that
was taken care of to a large extent.

Unfortunately due to certain situations (relocation to US) I could not join for a longer time. Hope everyone takes the advantage of such a beautiful program. Thanx Sanjil and Ruchi

Sumiti Kapoor

Healing Chronic Diabetes

I am pleased to share my experience with iwc.I am 71 years old and diabetic for more than 30 years. I was taking 10 units insulin daily plus tablets before i joined the therapeutic yoga at Inner Wellness Circle, After 3 months of attendance, my sugar levels were in control and i stopped taking insulin. I tested my blood sugar levels which are found to be in the acceptable level. I continued the yoga sessions to get permanent relief from use of insulin.

These healing yoga sessions and the concept is quite unique in my opinion. It is a combination of yoga, Pranic self healing, meditation, prana yama etc., I also find the variation in sugar levels are within a limited range even after I consume sweets sometimes.

I am happy with the results of the healing power of the therapeutic yoga and will recommend any one to join the yoga sessions.

Durga Dara