Wellness Meditation
Teacher: Sujatha
Eligibility: Open for All
Timings: 5:30 PM to 6:10 PM IST every Mon, Thu
100 Days Wellness Meditation
Teacher: Geethanjali Balachander
Eligibility: Open for All
Timings: 9 AM to 9:35 AM IST
Psychological Wellness Meditation
Teacher: Mallika Rao
Eligibility: Therapeutic Energy Healing Level 3(Psychotherapy)
Timings:5:30 AM IST every Wed
Please complete the physical exercises and join the session
Rajayog Dhyan Meditation
Teacher: Sujatha
Eligibility: Inner Alchemy Yoga Level 1
Timings:9:30 AM IST every Wed
Group Meditations
Teacher: Divleen
πMonday 9 AM Physical Wellness Meditation
πTuesday 9 AM – Raj Yoga Dhyan (eligibility IAY Level 1)
πWednesday 9 AM – Inner Alchemy Dhyan ( eligibility IAY Level 2)
πThursday 9 AM – Kundalini Dhyan ( eligibility- IAY Level 2)
πFriday 9 AM Psychological Wellness Meditation
Please complete the physical, balancing exercises and breathing exercises before higher meditations
Ashtamangala Meditation
Teacher: Radhika
Eligibility: IAY Level 4
Timings: 6:30 AM to 7:30 AM IST every Fri
Pranic Astrology Meditation
Teacher: Radhika
Eligibility: Pranic Astrology
Timings: 6:30 AM to 7:30 AM IST every Mon
Pranic Astrology Meditation
Facilitator: Neelema
Eligibility: Pranic Astrology
Timings: 7 PM IST every Mon
Saptkosh Dhyan
Teachers: Ruchi Sanjil
Eligibility: IAY Level 4
Timings: 8:40 AM IST every Tue
Includes physical exercises, breathing exercises, meditation, 5 tibetans etc.
Inner Alchemy Meditation – Level 5
Teachers: Ruchi Sanjil
Eligibility: IAY Level 5
Timings: 9 AM to 11:30 AM IST every Thu
Includes physical exercises, breathing exercises, meditation, 5 tibetans etc.