Quick Recharge
Teacher: Geethanjali Balachander
Eligibility: Open for All
Timings: 7:30 PM to 7:40 PM IST Mon to Fri
Fees: None
Includes: 1 set of physical exercise, 7 cycles of deep breathing, gratitude/forgiveness, mantra chanting, affirmations

Wellness Meditation
Teacher: Srividhya Swaminathan
Eligibility: Open for All
Timings: 6:30 PM IST everyday
Fees: None
Please join after doing 1 set of physical exercises

Wellness Meditation
Teacher: Geethanjali Balachander
Eligibility: Therapeutic Energy Healing Level 1
Timings: 8:15 AM to 8:55 AM IST every Mon, Wed, Fri
Fees: 500 Rupees per month
Includes: 1 set of physical exercise, 7 cycles of deep breathing, gratitude, forgiveness, meditation with visualizations, great invocation, blessing, affirmations

Raja Yoga Dhyan
Teacher: Geethanjali Balachander
Eligibility: IAY Level 1
Timings: 8:15 AM to 9:15 AM IST every Tue, Sat
Fees: None
Includes: 2 sets of physical exercises, breathing exercises, meditation(recording), 1 set of physical exercises

Group Meditations
Teacher: Divleen
Fees: None

­čî×Monday 9 AM Physical Wellness Meditation
­čî×Tuesday 9 AM – Raj Yoga Dhyan (eligibility IAY Level 1)
­čî×Wednesday 9 AM – Inner Alchemy Dhyan ( eligibility IAY Level 2)
­čî×Thursday 9 AM – Kundalini Dhyan ( eligibility- IAY Level 2)
­čî×Friday 9 AM Psychological Wellness Meditation

Please complete the physical, balancing exercises and breathing exercises before higher meditations

Group Meditations
Teacher: Sujatha
Fees: None

­čî×Monday 7:45 AM Physical Wellness Meditation(eligibility IAY Level 2)
­čî×Tuesday 7:45 AM – Raj Yoga Dhyan (eligibility IAY Level 2)
­čî×Wednesday 7:45 AM ÔÇô Inner Alchemy Dhyan (eligibility IAY Level 2)
­čî×Friday 7:45 AM – Psychological Wellness Meditation (eligibility IAY Level 2) followed by Ashta Mangala meditation (eligibility IAY Level 4)

Please complete physical exercises, balancing yin yang exercises and purification part before joining.
Session would include Breathing exercises, Soul Affirmation, Invocation, forgiveness, meditation and blessings.

Mantra Siddhi Homam
Facilitator: Vijayalakshmi Alluri
Eligibility: IAY Level 3
Timings: 6:15 PM to 7:15 PM IST every Sat
Fees: None

Mahamrityunjaya Meditation
Facilitator: Vinutha
Eligibility: IAY Level 3
Timings: 7:30 PM to 8:10 PM IST everyday
Fees: None

Ashtamangala Meditation
Teacher: Radhika
Eligibility: IAY Level 4
Timings: 6:30 AM to 7:30 AM IST every Fri
Fees: None

Pranic Astrology Meditation
Teacher: Radhika
Eligibility: Pranic Astrology
Timings: 6:30 AM to 7:30 AM IST every Mon
Fees: None

Pranic Astrology Meditation
Facilitator: Neelema
Eligibility: Pranic Astrology
Timings: 7 PM IST every Mon
Fees: None

Inner Alchemy Meditation – Level 5
Teachers: Ruchi Sanjil
Eligibility: IAY Level 5
Timings: 9 AM to 11:30 AM IST every Thu
Fees: None
Includes physical exercises, breathing exercises, meditation, 5 tibetans etc.