Meditation Practices

Wellness Meditation
Facilitator: Gayatri Patel
Eligibility: Open for All
Timings: 5:45 AM IST Monday to Friday

100 Days Wellness Meditation
Teacher: Geethanjali Balachander
Eligibility: Open for All
Timings: 9 AM to 9:35 AM IST everyday

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Wellness Meditation
Teacher: Sangeeta Bhalla
Eligibility: Open for All
Timings: 9 AM to 10 AM IST every Saturday

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Group Meditations
Facilitator: Meena Sudheer

🌞Monday 3:30 to 4:30 PM Wellness Meditation Self Healing
🌞Tuesday 8:45 AM Esoteric Vastu
🌞Wednesday 3:30 to 4:30 PM Raj Yoga Dhyan
🌞Thursday 8:45 AM – Esoteric Astrology/Planet Virtues Meditation
🌞Friday 3:30 to 4:30 PM Wellness Meditation Psychological Healing
🌞Sunday 8:45 AM – Saptakosh Dhyan

Note: please complete the physical exercises and breathing exercises before joining.

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Group Meditations
Teacher: Divleen Sidhu

🌞Monday 9 AM – Wellness Meditation Self Healing
🌞Tuesday 9 AM – Saptakosh Dhyan
🌞Wednesday 9 AM – Raja Yoga Dhyan
🌞Thursday 9 AM – Kundalini Dhyan
🌞Friday 9 AM – Wellness Meditation – Chakral

Note: please complete the physical, balancing exercises and breathing exercises before higher meditations.

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Vaastu Wellness Meditation
Teacher: Dr.Neelema
Eligibility: Esoteric Vaastu Workshop
Timings: 7 PM IST every Fri
Note: please complete 1 set of physical and breathing exercises before joining

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Saptkosh Dhyan
Teachers: Ruchi Sanjil
Eligibility: IAY Level 4
Timings: 8:40 AM IST every Tue
Includes physical exercises, breathing exercises, meditation, 5 tibetans etc.

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Inner Alchemy Meditation – Level 5
Teachers: Ruchi Sanjil
Eligibility: IAY Level 5
Timings: 9 AM to 11:30 AM IST every Thu
Includes physical exercises, breathing exercises, meditation, 5 tibetans etc.

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its_me

2023-05-31

Thanks a lot srividya for level 2.Amazing experience and your positivity ,experience and dedication towards the content made it more acceptable for us. Thank you srividya and IWC

The Samudrala Anantha

2023-05-08

It is a very excellent class and very useful to me.

Nagaraju Ramala

2023-04-04

IWC courses are excellent life transforming courses. Recommend these courses to everyone

Ndivyapaa N

2023-04-04

Namaste, I am a software programmer by profession, a busy mom with 2 kids. It’s a different race for me everyday. Some days are really stressful. Slowly stress started to show up on myself & my relations. There was s time when I realized that I had to calm down , improve my acceptance & forgiveness & heal my relationships. Basically restructure my emotional wellbeing first. That’s when I took Sivapooja Sujatha’s help. Sujatha was my colleague few years back. During my 4 year association with Sujatha as a colleague, I was always surprised at how composed she was in handling different scenarios. I attended a basic healing course under Sujatha’s mentorship. It helped me transform myself into a totally different person - a calm & a humble person & not jumping to conclusions too soon Thank you very much Sujatha 🙏 as this is helping me deal with multiple facets of my life in a much better way & to be in control of myself.

shikha fogla

2023-03-31

Thank you so much Divleen for the wonderful experience I had while doing the therapeutic energy healing part 1. You explained everything in such a rationale way that the entire experience was amazing. Thank you

Sujatha Sivapooja

2023-03-06

Great place to evolve spiritually. Feel so much blessed to be in such a great satsang. Thank you very much for everything Ruchi sanjil.

Pranab Sandhibigraha

2023-03-06

I owe a lot to IWC for my spiritual journey. Interestingly, I found IWC through Google when I was looking for something specific. But once I attended the first session, I discovered how vast is their offering. Thank you Ruchi and Sanjil for being part of my spiritual journey.

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Therapeutic Energy Healing Level 1

Inner Alchemy Yoga Level 2

Therapeutic Energy Healing Level 1

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