Wellness Meditation – Benefits & Testimonials

Wellness Meditation is a simple yet powerful technique introduced by the great ones for achieving cosmic consciousness or what we often call “illumination.” It is also a form of service to the world by increasing harmony and peace through becoming a channel to bless the earth with loving-kindness. Every day we take a shower. Practicing the Wellness Meditation is like taking a Spiritual Shower. When your aura is clean, you experience a Higher Level of awareness. When your aura is clean, you see through things more clearly. Even your Good Luck increases. 7 Benefits from Wellness Meditation 1.Improved health - Once the divine energy…

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Experiences with 108 Days of Wellness Meditation

My true journey into Spirituality actually began only after I completed 100 Days of Wellness Meditation in 2012. Till then, it was only a curiosity and interest but nothing transformational although I completed many courses in the path of Energy Healing in 2009(An ounce of practice is worth more than a ton of theory).100 Days of Wellness Meditation helped me overcome depression and inspired me to make Meditation a life-long habit.It helped a very stingy person like me start Tithing(donating 10% of income).It also took me deeper into Energy Healing and eventually helped me become a professional healer and Energy Healing teacher. This long…

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my 3 recent experiences with blessing

Blessing always amazed me due to its simplicity and the results it brings. I started blessing from 2012 when I started my first 100 day meditation challenge. I blessed my family members, colleagues, my boss, goals and wishes, important events, tough situations, my day and so on. I was amazed by the way things changed just with doing wellness meditation and blessing after the meditation. Recently, I experienced 3 such instances and I am amazed again. Instance 1: I am a big fan of 100 day wellness meditation challenge due to the transformation it brings in one's life and I keep conducting them regularly.…

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7 lessons I learnt from my ill-health

I have been dreaming since 7 years to visit a religious place. I am mad about this place and I hoped someday I will be able to visit it. Finally, that day came on October 25th 2022 and I travelled with excitement and gratitude. I stayed there for almost a week. I was lost in devotion and had tears of joy. Trip ended and I came back with the dreams of permanently settling down in this place someday in future. I was flying and was lost in my sweet, little dreams. And then, "teacher life" sent me an unforgettable lesson and brought me back…

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How understanding can transform our life?

Some months back, I was talking to an 8-year-old child. She was angry that her mother has beaten her and she was complaining to me. Her mother is also beside her. She did not stop the child from complaining. I felt happy that mother gave the child enough freedom to vent out her emotions(this is rare). I listened to the child's complaint and our conversation went as below. I- I understand your pain. Do you know my mother also beat me when I was a child?Child- Your mother is a bad person. (She was angry with my mother also).I- My mother was going through…

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3 great benefits I received from Wellness Meditation

Namaste all. I wish to share my experiences of wellness meditation. I am part of 'Daily Meditation' whatsapp group and meditate regularly with the recordings of Geetanjali mam. Last week, my daughter and husband got infected with covid. Both were advised home quarantine. The entire week was very hectic with their fever, visiting hospital and taking care of them. The hospital is a bit far too. It was only me who would accompany them to the hospital. They got infected in 2 days interval. So each of  their condition was different. Home quarantine for 2 people made me physically very tired. But every day…

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