Wellness Meditation – Benefits & Testimonials

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Meditation on Twin Hearts is a simple yet powerful technique introduced by Guru Parampara for achieving cosmic consciousness or what we often call “illumination.” It is also a form of service to the world by increasing harmony and peace through becoming a channel to bless the earth with loving-kindness.

In our beloved Guru’s words… “Every day you take a shower. Practicing the Meditation on Twin Hearts is like taking a Spiritual Shower. When your aura is clean, you experience a Higher Level of awareness. When your aura is clean, you see through things more clearly. Even your Good Luck increases”.

7 Benefits from Twin Heart Meditation:
1.Improved health – Once the divine energy flows through you, it naturally flushes the used up and unwanted energies within your system; so after the meditation you become a fresher ‘You’.
2.Reduced stress, anxiety and depression – Twin Heart disintegrates the unwanted emotions and thought forms within your chakras and aura. It makes positivity and happiness come naturally to you.
3.Sharper mind and greater happiness – Once the unwanted thought forms and emotions are out of your system, your mind becomes clear and your emotions more refined.
4.Increase your self-esteem – When you become more powerful, you can do much more; so it helps you build a good image of yourself
5.Improve your relationships – As you bless the entire earth with loving-kindness, you will be filled with love energy. This love brings harmony to your relationships.
6.Become a divine channel – The meditation creates an opportunity for you to become a channel to bless everyone on earth with a better life.
7.Increased good luck – Once you make yourself available to serve, you create lots of good karma that shows itself in life as good luck.

With the grace and blessings of supreme being and our Guru, we are introduced to this amazing meditation by Ruchi Sanjil(IWC) and tasted the wonderful benefits of MTH. Below are couple of experiences from our IWC Fraternity that replicate the above benefits.

Testimony by Ashok – Experience of Improved health, Reduced stress, anxiety
I want to share my experience since I got introduced to energy healing. The very first thing is THM , which enhanced my clarity of thought and ability to handle stress. I could able to work for almost 12 hours a day effortlessly for weeks, when situation demanded…regular practice of THM also helped me to heal my lower back injury rapidly.
Thanks for introducing me to energy healing!!
Testimony by Mahathi – Experience of sharper mind & increased good luck
Meditation on twin Hearts – Known to provide a Sharper mind and greater happiness and Increases good luck.Meditation on Twin Hearts has numerous benefits. I had closely experienced a few of these benefits.

To illustrate a constant experience:

As a Student, it was always challenging, and stressful during exam/interviews time. I would be constantly stressing and fearing about the question paper, my preparation, the exam center, basically everything under the moon.

By doing meditation on Twin Hearts a day before the exam/interview and doing extra blessings after meditation for smooth process, I had experienced only bliss. I was able to remember and replicate complicated content effortlessly. My ability to understanding a concept in a holistic and practical approach improved. It was like, I was able to build neural pathways to new concepts with ease.

Guru says… When you are very busy, do not cut down on your Meditation.Do meditation so you will be more productive and more effective. The aura is cleared by the use of Meditation.

Likewise, before starting any important tasks, I do MTH and the event/task completes smoothly and successfully. During exam/interview time, usually the study from last few hours of the previous day is very important, as our subconscious registers it during sleep..  Doing MTH facilitated registering/remembering the highest important content that i read in the last few hours before sleep miraculously and effortlessly.

Guru says… Success does not necessarily depend on hard physical work. Reformulate your strategy.

Eternally grateful to the wisdom of our beloved teacher Guru, for the simple and practical techniques.

Thankful and grateful to IWC for the induction and innovation, and for the weekend group meditation initiative @ IWC that oversaw and facilitated my regularity of practices. 
Testimony by Sri Vidya – Experience of increased self esteem
THM helped me to keep the focus on myself. Definitely happier, more confident & develop a positive self image and self worth. After doing the higher courses, the value addition of THM, keeps growing.
Testimony by Sudheer – Experience of improved relations
Meditation on Twin Hearts – A wish fulfilling meditation (in master’s words). Indeed, it truly is a wish fulfilling meditation!!

I experienced it in multiple situations , when I needed:
  1. Growth in my job
  2. Right direction in handling challenging situations.
  3. Harmonious relationships.
  4. Inner peace.
I would like to illustrate it with an example of positive transformation of my relationship with my peers from full of misunderstandings to a harmonious one:

On joining my current organization in 2017, I got an opportunity to work for a special pilot project (along with regular work) in a team of 4. While 2 of us were responsible for one phase, the other 2 were accountable for second phase of the project.

One day, during review meeting with our VP to discuss the status and main points, I mentioned about a possible delay in task completion of second phase as the other   2 folks are not being helped by team with essential adequate information. But they felt it as a complaint on  them🙃. Post meeting we didn’t talk much, having sensed a misunderstanding, I started visualizing  harmonious relationship with everyone at work (with more emphasis on these folks) During my MTH. To my surprise, we could clear differences in about a month and worked together for project success. After this, we became good buddies through series of discussions 🙂

Ever grateful and thankful to Guru for teaching us such a great technique in the form of meditation…

Thankful to Ruchi Sanjil ji for introducing me to these great teachings & techniques and for conducting weekend group meditations at IWC that amplified my wish materialization process.

May everyone on this planet practice MTH and experience the miracles of its power. Sarve Jana Sukhino Bhavanthu. 

– Contributed by Sudheer, Mahathi, Mounika, Sri Vidya, Ashok

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