8 Self-Care tips in Covid times

I thought covid wave 1 was a tough time but wave 2 is many times tougher than wave 1. Some of my relatives, friends are affected by covid and everyday, I keep coming across instances of young people dying due to covid. It is quite saddening.…

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11 lessons from a family living Vedic life

Recently, my husband and I went to Gokarna. Our main reason to go there was a dream my husband had. In the dream, it was suggested to him to visit Gokarna. We also clubbed panchakarma treatment in the visit. For panchakarma, we randomly chose an ayurvedic…

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My 100 day meditation challenge

This blog is contributed by Sapna Sinha *** I learnt Twin Heart Meditation two and half years back with basic pranic healing course but never practiced it due to various reasons or rather excuses created by my own brain. But when I participated in 21day meditation…

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My experience with 100 days of Arhatic Practices(17th Nov 2020- 27th Feb 2021)

This blog is contributed by Shefali Sangal ====================================== My sharing of My Upgradations! After having read Geetanjali didi’s article on 100 days meditation, I decided I too needed it! As I had started my Arhatic meditations 30 days prior, felt that I needed to have greater…

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How does it feel to rise above anger?

The concept of equanimity fascinated me greatly. I was introduced to this concept by my Hindi teacher when I was in eighth class. He was talking about Bhagavad Gita and spoke on this topic. Since then, I wanted to be composed and free of anger in…

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Baby – what a soul you are!

My husband has been chanting the name baby ever since he watched hero Surya's movie 'aakasame nee haddu ra'(Sky is your limit). I did not watch the movie and wondered why he is such a big fan of this character named baby. Baby is the wife…

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My 3 Kgs tomato rule to handle anger

Anger and I have been friends since years(or may be since incarnations). For many years, I did not even realize that I need to work on my anger. I stayed in anger emotion for days and I justified it. After coming into Pranic Healing, I clearly…

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My journey of 330 meditations

This blog is contributed by Surya Prabha Hello everyone, I am very happy to share with you all my experience and journey with IWC. To start with, I did my Basic Pranic healing course in November 2019 in IWC under the guidance of Divleen. Since then,I…

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7 things I learnt about movie stars

Generally, I am quite busy in life with packed schedule and I rarely get the luxury to live a day without any agenda or plan. Today is one such special day where 12 hours are completely mine. I had nothing to do and I thought I…

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How to find time for meditation

The other day, a Pranic Healing friend called me and said - "you are so lucky. You are working. That's why you are able to find time for meditation. I am a home maker and I have so much work to do. I am unable to…

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