Vajra asana – The Transmutation Pose (Vajra + Asana) pumps the sex energy to the brain and upper chakras. It has numerous health benefits
- Including long healthy life,
- strong physical body and
- intelligent mind, improved concentration
- Activates and strengthens digestive system
- Improves the experiences of Meditation & Pranayams
The essence of this posture, it presses certain important points near the base of the spine, which is the cause of the transmutation of sex energy and many other benefits. But sitting in traditional way is not just challenging but also has several postural disadvantages.
